

Most people spend their lives reacting to the world; I’m here to help you design yours. As an Emotional Wellness Expert and Transformational Coach, I provide the tools and the "loving kick in the pants" you need to release the weight of expectations. Let’s reclaim your energy and turn your inner whispers into your reality.

Stop living a life by default and start living by design.
The best thing you can do for the world is to make the most of yourself, and that is exactly what you’re doing right now. Setting boundaries isn't selfish; it’s a profound act of self-love. I’m so glad you showed up for yourself today.
You’re likely here because you know something needs to shift. Maybe you’re feeling disappointed, anxious, or overwhelmed on a daily basis. Maybe you’re doing so much for others just to feel appreciated, but it still doesn't feel like enough. I want you to know: Life doesn't happen to you, it happens through you. You are the creator of your own reality.







“It was universal truths meets contagious positive vibes to provide clarity and new perspectives.”

It wouldn’t be fair to say, “After the year we’ve had, you need to have Emily talk to your team”, because you could have had the best year ever and I would still say you need to have Emily talk to you and/or your team. I’ve never done anything like this with a corporate team and wasn’t sure what to expect. Having Emily on with us was a breath of fresh air. Emily brings joy and enthusiasm in mass quantities, but it’s genuine and heartfelt. The takeaway message is poignant but light. The presentation fun but serious. It was universal truths meets contagious positive vibes to provide clarity and new perspectives. Everyone on that Zoom “walked away” saying, wow, let’s do that every month! I can’t say it enough – it was all worth it and we’ll do it again in a joy filled heartbeat.
- Zach Field
Mary Ann’s Journey to Alignment
Every big dream has to start somewhere, but for Mary Ann, her vision of a premiere wedding venue was buried under layers of doubt and a space that quite literally smelled like sheep. While the location was stunning, the reality was a messy cycle of "rethinking and rethinking" without any clear path forward. Mary Ann was stuck in the trap of the how, losing sight of her why.
The shift began with a simple link to my 5-week workshop. Despite her initial skepticism, thinking, "Am I really doing this?" The structure and clarity of the class began to dissolve her overwhelm. Through the power of the Dream Board and a supportive community, her goal transformed from an impossible task into an attainable reality.
Mary Ann didn't just decorate; she did the deep, gritty work of cleaning out the old to make room for the new. Today, that dusty barn is a breathtaking venue where she removes the pressure from brides so they can experience pure joy. Mary Ann’s story is a testament to what happens when you commit to your vision: she didn’t just build a building; she manifested exactly what she desired.

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